Installing a ventilation system to your home can keep indoor air from turning stuffy and balance humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your house. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by products in your home, such as building materials, flooring or furniture. They can also be detected in various air fresheners and scented candles. Heightened VOCs can lead to respiratory irritation, headaches and dizziness, among other problems.
Multiple scientific studies have found respiratory diseases, asthma and other health conditions are connected to bad indoor air quality. Allergies can also be aggravated by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that are bad at home and go away when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never gets better could be connected to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by growing dry, itchy or watery.
- Fatigue or feeling lightheaded. Breathing in chemical pollutants can affect your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite periodic cleaning. You may need to upgrade your air filter or get a filtration system from Pardee Service Experts Heating & Air Conditioning.
- Humidity imbalances. Dryness can cause itchy eyes and worsen respiratory symptoms. Too much moisture can lead to mold or mildew growth.
- Stuffy scents. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having issues regulating temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Check that you have a functional carbon monoxide detector in your home.